Esta chica perdió 60 kilos solo engañando a su cerebro de esta simple forma


 
 
 
 At that time my measurements were lower than they are now - At 57 kg (125lbs) _ Bust: 79 cm Waist: 60 cm Hip: 80 cm _ I was really skinny at that time but I had loose skin/harsh fat .. _ If you really want to change your life you gotta decide to find the power within you. You're the only one who controls what goes in to your mouth, how long you walk, how much you're being active. Don't waist time on the right time to come - there is no perfect time, you just have to start and never look back. It will be tough and it will feel like an endless road, but you will make if you just don't quit! 
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